Email us at firstname.lastname@example.org to request mental health talks on following topics-
Dr. Joe Vanable
Biological Basis of mental illness.
mental illness and stigma.
achievements by persons living with mental illness.
public policy and mental illness.
Difference between situational mental health and serious biologically-based mental illness.
Pushpa Toppo, OTR, MBCT Cert.
Stress Management and positive coping skills
Therapeutic breathing and relaxation techniques
Resilience and Mental Health
Positive thinking and Mental Health
The Ankit Foundation website's purpose is to provide mental health awareness and community resources. The resource provided above is through the help of volunteers, and is for educational purposes only. If you are in crisis or in an emergency, please call 988 or 911. For professional counseling, please contact a trained counselor or certified therapist.